Childbirth Education Classes for  Couples in San Luis Obispo County

You will connect with your birthing partner and get clarity on what support means and looks like to one another. 

You will learn:

 

• When to call your midwife or doula.  

• Labor positions

• Eating in labor

• Sleep and the reason it matters in early labor

• What is happening as your partner enters the different stages of labor.

• Pushing positions

• What pushing can look or feel like. (You are not going to birth out the top of your head!)

• Interventions and what that word means from A to Z.  

• What is actually normal in labor when not rushed.

• Fear of pooping, let’s get real and celebrate

• Cord clamping let’s talk about it 

• The birth of your placenta.

• Navigating family before birth and after

• How to write a birth plan that aligns with your intentions and desires.

• How to create an empowered experience and consciousness as we preserve the sacredness of the act of birthing.  

•  Herbal suggestions and homeopathic remedies that are useful in pregnancy and labor.

This class focuses on childbirth education classes for couples!

Please call or text for current class offerings. 805-460-3109